With thick jacket I was available to hit pepper popper at 20m in 1,5 seconds.
Second thing what I was training was "recoil fear". Especially shooting with one hand(for some reason mostly dominate hand) I make a twitch at 7 a clock with right hand and 5 a clock with left hand. This is only shown at shooting range when handling live rounds. I think this is a some kind of reflex with knowledge because I don't notice this when I practice with dummy rounds.
I read that only way to get rid of it is to make my self aware of it. To do so first I load in 3 magazines a dummy round, then I load hot rounds a random number for each magazine. After that I mix the mag's so when I start to shoot I don't know when I do dry fire. I was surprised how big my anticipation for normal 9mm pistol were. This is what I need to practice more often, after few surprise dry fire I was available to take down small plates in 25m so easily!